Meet Your Coach
As Mindvalley’s Head of Health & Fitness, Ronan Diego works closely today with some of the leading fitness experts in the world. But it wasn’t always this way: his own fitness journey got off to a rocky start.
Years ago, Ronan was stuck in a stressful job with far too much work and stress—and too little exercise, sleep, and nutrition. Upon reaching his breaking point, he tried conventional fitness routines with no real results to show for them.
That’s when he decided to dive deep into the mechanics of health and fitness—to take a science-based approach to his physical wellbeing.
Through years of dedication and experimentation, Ronan not only transformed his body—but even started winning athletic competitions left and right, and speaking on stages all over the world.
Today, through this programs and seminars, Ronan has helped more than 30,000 men and women around the world to create extraordinary health and fitness backed by science, and filled with joy and freedom.
Passionate about holistic health that empowers every individual to live their best life, he hopes that with Beyond Body, anyone can start transforming their health—inside and out.