This warm-up content aims to help set the stage for your success in this challenge. Discover how this challenge is structured & how to get the most out of it by maximizing your motivation, completing the self-assessment, and taking advantage of the accountability system.
1 Welcome To The 21-Day Healthy Living Challenge. How Is This Challenge Structured & How To Get The Most Out Of It
2 Maximise Your Motivation To Complete The Challenge
3 Take The Pre-Challenge Self-Assessment
4 You Are Not Alone: The Accountability System