Ichallengeyou

Menu
A New 21-Day Challenge From Multi-Award-Winning Therapist, Marisa Peer
Menu

I Challenge You To Remove All Negative Eating Habits and Enjoy a Healthier, Happier Life

Say Goodbye To Dieting and Powerfully Transform Your Relationship With Food — in Just 3 Weeks.

This Challenge starts in

Join The Challenge
Play Video

As seen on

Menu

How Would Your Life Look if You Eradicated ALL Negative Beliefs About Food?

You were born with a healthy relationship with food.

You didn’t come into this world craving candy, chips, and cookies.

You ate when you were hungry and you stopped when you were full.

You were a healthy weight.

You were comfortable and confident in your skin.

But somewhere along the way, you developed negative beliefs about food and your body…

About being too fat or too thin…

Feeling out of control around food.

You developed cravings. Foods you simply couldn’t resist.

But you tried.

A whole host of diets have failed to deliver lasting results for you.

Inevitably, you cave in to your cravings — and the cycle begins again.

But it doesn’t have to be this way…

Join The Challenge Now

Science shows that
80% of diets are ineffective.

You haven’t failed by struggling to stick to a restrictive diet.

Diets have failed you.

Why?

Because diets focus on the wrong thing.

To gain complete freedom from a negative relationship with food and your body, we need to change what’s in our minds, not what’s on our plates.

It’s time to reclaim the healthy relationship with food you were born with.

All it takes is two steps:

The first step is to uncover and understand the beliefs and emotions you attach to food.

The second step is to replace them with powerful mental frameworks that help you develop a healthy relationship with food and your body.

Join The Challenge Now

What Does Healthy Living Mean To You?

Do you want to finally reach and maintain your ideal weight with ease?

Do you want to be free from the food cravings that consume you?

Perhaps you want to be able to look in the mirror and like what you see?

Maybe you want to feel healthier, more energized, and ready to face life with renewed confidence?

Imagine a life where you never had to diet again.

No more deprivation. No more cravings. No more comfort eating.

Just an effortlessly healthy lifestyle and a body you are proud of.

If any of this resonates with you, you will love the 21-Day Healthy Living Challenge with Marisa Peer.

Join the challenge and transform your relationship with food — for good.

JOIN THE CHALLENGE NOW

How the challenge works

Over the next three weeks, Marisa will personally guide you on an empowering path to uncover your deep-rooted limiting beliefs around food and remove them altogether. You will then replace these with powerful new beliefs that allow you to live the healthy life you deserve.

Each day you will get access to a video and activity from Marisa. This is different from a typical course in which you listen and learn; this is about taking action and making a change.

To make sure you truly transform, we’ve put together something special and unique to guide you every step of the way:

The 21 day curriculum

This warm-up content aims to help set the stage for your success in this challenge. Discover how this challenge is structured & how to get the most out of it by maximizing your motivation, completing the self-assessment, and taking advantage of the accountability system.

1 Welcome To The 21-Day Healthy Living Challenge. How Is This Challenge Structured & How To Get The Most Out Of It

2 Maximise Your Motivation To Complete The Challenge

3 Take The Pre-Challenge Self-Assessment

4 You Are Not Alone: The Accountability System

Summary: In this stage, we'll learn the initial building blocks of a healthy relationship with food. This is your North Star for this challenge.

Day 1 - Visualise Your Perfect Weight & Healthy Lifestyle (with NICER Meditation)

Bonus: Vision Board & Vision Book

Day 2 - Change Your Inner Critic To Your Cheerleader

Optional: The Accountability System

Day 3 - What You Eat vs. What's Eating You

Day 4 - The 8 Destructive Eating Patterns

Bonus: Why Is It So Hard To Lose Weight?

Day 5 - Change The Way You See Yourself & Food

Day 6 - Your Mind Wants To Return To What Is Familiar

Day 7 - The Most Powerful Connection: Food Equals Love

Bonus: FAQ with Marisa

Summary: You have to change your habits of thought before you can change your habits of eating. In this stage, we'll locate the things that have been holding you back and then eliminate them for good.

Day 8 - Food Has Memories: Uncover The Root Cause Of Your Eating Behavior (with Root Cause Hypnosis)

Day 9 - Overcome The Fear Of Rejection & Seeking Approval

Day 10 - The Key Driver Of Human Behavior

Day 11 - Get Rid Of Conflicting Beliefs About Food

Day 12 - Remove The "Secondary Benefits" Behind Your Food Choices

Day 13 - The Key To Achieving Long-Lasting Change: Your Self-Image

Day 14 - Wire In & Code In An Empowering Relationship With Food (with Hypnotic Audio)

Bonus: FAQ with Marisa

Summary: In this stage, you’ll continue to practice and refine what you learned. We’ll introduce some simple lifestyle changes that will allow you to achieve and maintain your ideal weight and live a healthy life.

Day 15 - Willpower Vs. Will & Power

Day 16 - Eat From The 5 Rs (re-create at home)

Day 17 - Put An End To Cravings

Day 18 - Stop Stress Eating

Day 19 - Create A Consistent Bedtime Routine

Day 20 - How To Stay Slim

Day 21 - Living Life With Food Freedom (with NICER Meditation)

Bonus: Take The Post-Challenge Self-Assessment

Day 21 - Success Session with Marisa

This warm-up content aims to help set the stage for your success in this challenge. Discover how this challenge is structured & how to get the most out of it by maximizing your motivation, completing the self-assessment, and taking advantage of the accountability system.
1. Welcome To The 21-Day Healthy Living Challenge. How Is This Challenge Structured & How To Get The Most Out Of It
2. Maximise Your Motivation To Complete The Challenge
3. Take The Pre-Challenge Self-Assessment
4. You Are Not Alone: The Accountability System
Summary: In this stage, we’ll learn the initial building blocks of a healthy relationship with food. This is your North Star for this challenge.
Day 1 – Visualise Your Perfect Weight & Healthy Lifestyle (with NICER Meditation)
Bonus: Vision Board & Vision Book
Day 2 – Change Your Inner Critic To Your Cheerleader
Optional: The Accountability System
Day 3 – What You Eat vs. What’s Eating You
Day 4 – The 8 Destructive Eating Patterns
Bonus: Why Is It So Hard To Lose Weight?
Day 5 – Change The Way You See Yourself & Food
Day 6 – Your Mind Wants To Return To What Is Familiar
Day 7 – The Most Powerful Connection: Food Equals Love
Bonus: FAQ with Marisa
Summary: You have to change your habits of thought before you can change your habits of eating. In this stage, we’ll locate the things that have been holding you back and then eliminate them for good.
Day 8 – Food Has Memories: Uncover The Root Cause Of Your Eating Behavior (with Root Cause Hypnosis)
Day 9 – Overcome The Fear Of Rejection & Seeking Approval
Day 10 – The Key Driver Of Human Behavior
Day 11 – Get Rid Of Conflicting Beliefs About Food
Day 12 – Remove The “Secondary Benefits” Behind Your Food Choices
Day 13 – The Key To Achieving Long-Lasting Change: Your Self-Image
Day 14 – Wire In & Code In An Empowering Relationship With Food (with Hypnotic Audio)
Bonus: FAQ with Marisa
Summary: In this stage, you’ll continue to practice and refine what you learned. We’ll introduce some simple lifestyle changes that will allow you to achieve and maintain your ideal weight and live a healthy life.
Day 15 – Willpower Vs. Will & Power
Day 16 – Eat From The 5 Rs (re-create at home)
Day 17 – Put An End To Cravings
Day 18 – Stop Stress Eating
Day 19 – Create A Consistent Bedtime Routine
Day 20 – How To Stay Slim
Day 21 – Living Life With Food Freedom (with NICER Meditation)
Bonus: Take The Post-Challenge Self-Assessment
Day 21 – Success Session with Marisa

What You Get in the Challenge?

  • 21 video trainings from Marisa Peer ($297 value)
  • Two NICER meditations ($98 value)
  • One root cause meditation ($49 value)
  • One hypnotic audios ($49 value)
  • Three Pre-Recorded Q&A calls and one pre-recorded group success call with Marisa ($697 value)
  • A thriving community ready to help each other along this path (Invaluable)

TOTAL VALUE:

$1190

$99

As you can see, the total value of this challenge is $1190.

However, you won’t be paying anything near that amount. We are offering this to you for only a fraction of the normal investment because we want to make this accessible to as many people as possible and charge just enough to cover the production costs.

That’s why you won’t be paying the full price.

Join The 21-Day Healthy Living Challenge Today For Only $99

So if you’re ready to finally claim the healthy body and lifestyle you deserve, enroll here:
JOIN THE CHALLENGE NOW

Get Daily Training, Coaching, and Accountability, From Day 1 to Day 21

Hi,
I'm Marisa

Over the past 30 years, I have worked with thousands of people across all walks of life to help them gain freedom from overeating and live the life they DESERVE.

I’ve helped people trapped in the depths of depression and addiction rise above their environment and self-sabotage to create their dream lives. From single parents, cleaners, and teachers — all the way to CEOs, world leaders, and rockstars.

One of the most common issues people face is an emotional connection to food. One that drives them to binge on unhealthy foods when they are stressed, upset, angry, tired, or even bored.

For this reason, I decided to create this challenge to help everyone clear their limiting beliefs and finally experience the freedom from cravings and unhealthy eating habits that I have achieved for my clients.

JOIN THE CHALLENGE NOW

What Leading Figures Have Said
About Marisa Peer

“Marisa Peer is an extraordinary individual who has helped people with problems have profound breakthroughs in personal growth very quickly. She is one of the most powerful transformers of human belief I have ever come across.”
VISHEN LAKHIANI
Founder & CEO of Mindvalley
“I don’t consider myself to be “woo-woo” or someone who is easily “swayed” into simply believing something works… But what I experienced in that room with Marisa changed my life — in just minutes.”
Read more
RYAN LEVESQUE
CEO of The ASK Method Company
“Marisa Peer changed my life and I have referred hundreds of people to her including international celebrities. Because of my high regard for her brilliant ability to change people’s lives”
Read more
CLAUDIA ROSENCRANTZ
Former Controller Of Entertainment at ITV
Marisa has changed millions of people’s lives over the past 30 years, working with business people, executives, entrepreneurs, and professionals, helping many remove their limiting beliefs.

Want to be next?

JOIN THE CHALLENGE NOW
Get Daily Training, Coaching, and Accountability, From Day 1 to Day 21

This Challenge Is Not For Everyone

When Marisa created this challenge, it was clear that this wasn’t going to be an ordinary course.

It is structured differently, it is taught differently, and the experience of it will be different too.

If you are not interested in changing your eating habits, body image, and confidence for the better, this challenge would not be the best fit for you.

This 21-Day Healthy Living Challenge is for action takers who feel that their time has come, the time to say goodbye to dieting, and finally reach and maintain their ideal weight.

This is for those who want to rewire their minds for good, letting only empowering beliefs guide them to achieve complete freedom from negative eating patterns…

To overcome cravings.

To look and feel fit and strong.

To enjoy a longer, happier, healthier life.

If you are tired of watching and not doing, let this challenge be your accountability to make sure you finally do the things you said you’re going to do but never had the time for.

Let Marisa be your coach for the next 21 days.

Three weeks is all it takes.

Where will you be in three weeks?

Transform your reality and achieve freedom from food before the end of next month.

Join The Challenge Now
I Want Daily Training, Coaching, And Accountability,
From Day 1 To Day 21

Here’s What Other Students Had To
Say About Marisa’s Programs

Marisa’s programs have been transforming the lives of people all over the world

HE NEW SOCIAL ANIMAL

Total Weight Loss 70 lbs
“Before Marisa my life was miserable. I had no self esteem, every social event was a traumatic, what to wear (will it fit?). I lived on processed junk food, coffee and biscuits, I didn’t know fuel could be bought without chocolate and ate several bars daily—what on earth was I thinking?

I can now face my 50s in the shape I have wanted to be in all my adult life. I’m so happy having reached my goal weight! I feel so in control now having used Marisa’s techniques. I know I deserve this and can spend the rest of my life in this happy, happy place!”

- Tina

MORE ENERGETIC THAN EVER

Total Weight Loss 49 lbs
“Two years ago I started overeating because I was unhappy at work. My only exercise was walking to the shops to buy junk food. I didn’t even try to diet as I knew I wouldn’t stick to it.

During my session with Marisa Peer, I felt so relaxed. I discovered how I comfort ate from an early age, which foods would benefit me and how to visualise my ideal size. I’ll never go back to my unhealthy ways, I’m more energetic and so happy with my body now.”

- Angelica

BOUGHT A WHOLE NEW WARDROBE

Total Weight Loss 49 lbs
“Once discovering why I had issues with food it was just a simple case of following the methods and they revealed such amazing results! Six months ago I was size 18 top and 30 bottom. I was ready to shed that weight and change my life. I’ve never been happier – 49 lbs lighter, a size 10 top and 12 bottoms, a whole new wardrobe and still toning!”

- Lisa

Why Now Is the Time To Step Into Your Healthier, Happier Life

As the popular Chinese proverb says: “The best time to plant a tree was 10 years ago. The second best time is now.”

With our rapidly changing world, we are now in a unique position to choose two things…

To survive or to thrive.

For those that have read this far, it suggests that they choose to thrive…

To rise above self-doubt, limiting beliefs, and unrealized success…

To commit to forming deeper connections with the people in their lives…

To risk rejection in the moment in order to find love that truly lasts…

To create the relationships they know they deserve—no matter what life throws in their way.

It’s time to ask:

“If not now, when?”

JOIN THE CHALLENGE NOW
Get Daily Training, Coaching, and Accountability, From Day 1 to Day 21

What's in the Challenge?

  • 21 video trainings from Marisa Peer ($297 value)
  • Two NICER meditations ($98 value)
  • One root cause meditation ($49 value)
  • One hypnotic audios ($49 value)
  • Three Pre-Recorded Q&A calls and one pre-recorded group success call with Marisa ($697 value)
  • A thriving community ready to help each other along this path (Invaluable)

TOTAL VALUE:

$1190

$99

Join The 21-Day Healthy Living Challenge Today For Only $99

So if you’re ready to finally claim the healthy body and lifestyle you deserve, enroll here:
JOIN THE CHALLENGE NOW

Get Daily Training, Coaching, and Accountability, From Day 1 to Day 21

You're Protected With Our
Peace-Of-Mind Guarantee

$99 might be a big commitment for you. You might not be sure that this program will work.

You might not know if your challenges are solvable with an online program. That’s understandable.

To prove that this will be the single BEST investment you can make for yourself and your life, you will receive a “peace-of-mind” guarantee.

If you don’t notice a significant difference in the way you think, the way you feel, and in the rest of your life over 60 days (after joining and starting the program), then you’ll receive a full, 100% refund.

Join today and get started with the program — the guarantee will automatically apply.

What Happens After Your Order...

Add 21-Day Unstoppable Confidence Challenge to the cart using the button below and complete enrollment on our safe, secure, encrypted checkout.
Receive the 21-Day Unstoppable Confidence Challenge access via email on Monday. Proceed to log in to the Marisa Peer members’ area.
Access the 21-Day Unstoppable Confidence Challenge and begin the transformation to an unstoppable way of life!

FAQs

The 21-Day Healthy Living Challenge is based on Marisa’s unique method of hypnotherapy. This method goes beyond traditional hypnosis, meditation, and NLP to get to the root cause of your limiting beliefs, so you can uncover, remove, and replace them for powerful, lasting change.
If you commit to the work, results can be fast. We don’t subscribe to the belief that it takes months or years to uncover and overcome your limiting beliefs. You will feel the difference and see quantifiable results straight away.
You don’t need to put in endless hours of work. You only need to set aside around 20 minutes per day to watch the videos and listen to the audios.
The mind learns by repetition, so by repeatedly listening to the powerful words and messages of the audios, you will rewire your mind for success.
This challenge will reinstall the healthy relationship with food you were born with. You will regain control of your eating habits and overcome the cravings that have consumed you for so long. The result is a healthier body and mind, greater confidence, and a renewed zest for life. Marisa put everything she’s learned and studied through her three-decade-long career into the 21-Day Healthy Living Challenge so you really can step into your most empowered, joyful life.

We want you to feel secure and confident in your purchase, so you are eligible for a 60-day money-back guarantee. Should you find that the program isn’t for you, we will refund you in full. We are sure, however, that you won’t need to make use of it — millions of people have tried Marisa’s programs and loved them, and we’re certain you will feel the same.

Ready to gain control of your eating habits and live the healthy, joyful life you deserve?

JOIN THE CHALLENGE NOW
Get Daily Training, Coaching, and Accountability, From Day 1 to Day 21

What You Get in the Challenge?

  • 21 video trainings from Marisa Peer ($297 value)
  • Two NICER meditations ($98 value)
  • One root cause meditation ($49 value)
  • One hypnotic audios ($49 value)
  • Three Pre-Recorded Q&A calls and one pre-recorded group success call with Marisa ($697 value)
  • A thriving community ready to help each other along this path (Invaluable)

TOTAL VALUE:

$1190

$99

Join The 21-Day Unstoppable Confidence Challenge Today For Only $99

So if you’re ready to finally claim the healthy body and lifestyle you deserve, enroll here:
JOIN THE CHALLENGE NOW
Get Daily Training, Coaching, and Accountability, From Day 1 to Day 21
Join The challenge